A Change...

Hey guys, I just got back from the gym and I am feeling good so I decided to blog about it. I was at the gym for about an hour and a half and I have worked up quite a sweat. I took breaks periodically to drink some water. I have just drank almost a full bottle of water because I working out made me build up a thirst. I knew I had to do something to hep making drink water easier and I think I have found it. Drinking water got me to work out so it is really helping me change physically, for the better. It has definitely given me more energy, and made me go to the bathroom a lot more often. Which I guess is a good thing because I know my body is getting cleaned out. I guess the doctiors were right. :)